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  • It’s Time to Take Control of Your Depression– Start By Changing Your Mindset

    Depression does not have to be a fact of life for you. A mindset transformation might be just what you need to set you on the path to recovery.

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stolen lands of the Kumeyaay, also known as San Diego

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Venmo: @chelseakimikoh
The goal of my blog is to share everything I’ve learned about maintaining mental health and to create accessibility to mental health resources where there is often little to none. For this reason, my content will always be free. If you enjoy my work or have gained something and have the means, please consider donating via Venmo!

ABOUT THE AUTHOR

Photo Credit: Marla Guo
With knowledge gained through her own life experiences, Chelsea is a mental health expert on a lifelong search to find ways to cope with depression and anxiety. If not at the climbing gym, you can catch her traveling the states seeking out new sights, trails, and adventures.

Recent Posts

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  • It’s Time to Take Control of Your Depression– Start By Changing Your Mindset
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