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  • Recovery is not Linear, and Climbing is a Metaphor for Life

    The journey to recovery is anything but linear. My history of anxiety with rock climbing is the perfect example.

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stolen lands of the Kumeyaay, also known as San Diego

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Venmo: @chelseakimikoh
The goal of my blog is to share everything I’ve learned about maintaining mental health and to create accessibility to mental health resources where there is often little to none. For this reason, my content will always be free. If you enjoy my work or have gained something and have the means, please consider donating via Venmo!

ABOUT THE AUTHOR

Photo Credit: Marla Guo
With knowledge gained through her own life experiences, Chelsea is a mental health expert on a lifelong search to find ways to cope with depression and anxiety. If not at the climbing gym, you can catch her traveling the states seeking out new sights, trails, and adventures.

Recent Posts

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